The modern world offers a great diversity of methods and techniques that allow you to increase the manhood. Some of them are really effective, and they deserve attention, others on the contrary, in vain the time, and the lack of a positive result.
Conditional all the ways in which it can be divided into operating, when applied to a surgical intervention; bezoperatsionnye – exercises to enlarge the penis, various accessories, comprehensive – after the surgery, the use of an expander, performing stretching exercises of the penis.
Clearly, the surgery is dangerous, expensive, and painful; special devices for the dignity of man require the attachment of the financial media, that it is not known the cement, that in a particular situation or not. Here is the variety of exercises is the best option, that does not require injections of money, only the time of men.
However, and training through their hands to increase the size of the penis much. In this sense, we should consider the massage of penis and its proper execution, to learn about the anticipation of the effect. In addition, become familiar with the method of increasing the head of the penis.
Massage: general characteristics
Massage the penis in the home will help you to handle the men of modest dimensions, and returns the confidence in himself. However, this technique has its own characteristics and rules that must be respected. The massage has the following advantages:
- The procedure is done through their own hands, in the family and the home.
- Massage the penis not only contributes to the increase of its length and thickness, but that would also increase men of the force.
- Through this type of technique increases the sexual endurance in the bed.
- If you obey all the rules and recommendations rule out the chance of developing side effects.
To this last point, it should be taken with much care. Doing massage at home, it is necessary to follow all of the instructions that offers one or the other technique. In addition, it is worth weighing up your strengthen, in particular, the load in the sexual organ, so as not to hurt you.
For the effectiveness of the massage was maximum, it is recommended to supplement:
Specialized cream, which also contributes to the increase of the dignity of man, has sliding properties, which provides a minimum risk of injury.
The vitamin complexes and supplements herbs for penis growth.
Massage member for the increase of the house is necessary to make only after a short warm-up period of the penis. To do this, you can use a towel normal, wet with hot water and wrapped his sexual organ in 10 minutes. In turn, without touching the different playing techniques, massage can be divided into two types:
- The training, in which he employs a special cream or fat, which provide a gliding motion (recommended for beginners).
- Exercises on a dry body by means of the tightening member with the hand.
Before you begin training, you should consider a compendium of several exercises, read the reviews of the representatives of the stronger sex, watch the video, demonstrating the correct execution.
Because it is impeccable and proper execution is the key to success and the desired results in the future, that will remain for a lifetime.
Training Manual
It is worth noting that, as in any situation, massage has two parts: the first is the growth of the dignity of man to the good performance, and the second is incorrect, and the strong physical movements used in the penis, can cause injury, so you will have to postpone classes for an indefinite period of time.
The technique of the execution of the exercises of lubrication:
- Occupy a comfortable position: you can sit in a chair, with your feet shoulder-width apart, or lie down on a flat surface, placing it under the back pillows.
- Apply on the penis lubricant substance to reach the 70-80% erect state.
- To embrace the base of your penis with two fingers: index and anonymous author, dubbed by the letter "O".
- Hereinafter, the fingers should be carried upward in the direction of the head of the authority.
- When the hand reaches the head, it is necessary to replace the second hand, repeat the movement.
- The exercise duration is 15-20 minutes, do a workout of 50 to 100 of the movements of the first two weeks, gradually increasing the amount of approaches.
To achieve long-term effects of penis enlargement at home, it is necessary to study every day and several times a day. Video of the men indicate that there is an increase not only of its length, and the thickness of the penis.
After analyzing more information, we can say that the visual enlargement of the penis notably in the second month of training on a regular basis. After sliding massage leaves properly, and it no longer occurs to a variety of questions about the technique of execution, it is necessary to combine with the first exercise second. Features dry stretch of members in the household:
- To complete the exercise, the penis fat apply, it is not necessary.
- Usual motions of getting up to the 80% erection, it can be a little less.
- All the movements are repeated, as in the first exercise, with one difference: for the first time is enough to make 30 to 50 repetitions.
- In addition to that, you have to be careful and measure the force at the same time, since it has more fat, in order to facilitate the movement.
Preferably before you conduct the training to familiarize yourself with the numerous videos of men, where they share the secrets of the implementation and show its results in the increase of the length and the thickness.
How to enlarge the glans?
Sociological surveys show that the size of the head of the penis has an important role to the men. Based on them, you can say that more than 65% of the representatives of the stronger sex are actively seeking ways, the increase of the exclusive crown of childbearing age, of the authority.
If you can increase the size of the member of the house, you will find and options that can be done with the increase of the head of the penis. To begin the exercise, you must apply on the fat cock, to reach a 100% erection, the next enlargement will take place in three stages:
- Hard to compress the whole hand of the foundation of the penis close to your body, if confirmed in this position for about 15 to 20 seconds. If everything is correct, then the man will give account of how the head becomes a bright color, the color and the swell of the blood.
- Repeat the previous section, tightening the body around 20-30 times.
- In addition, it is necessary at the same time to embrace the basis of a member with one hand and the second hand is placed with all the fingers in the head. The action is performed at the same time: it compresses the base and the head, then confirmed in that position for 10 seconds.
- In the last, the last phase it is necessary to sit in a chair, put feet on width of shoulders. Take in the hands the erect organ, and begin to apply light strokes from the head to the right thigh, and then to the left. Just 10-15 strokes on each thigh.
This training set can be found in different videos on the internet. In addition, the video presented a man with lying in wait of execution, as well as gossip about the results worth the wait.
The experience and the practice of the men indicate that in this world there is nothing possible, if you have the desire to achieve a certain goal. Therefore, if an exercise does not help to increase the cock, not to worry and to launch the lesson, pay attention to the other forms, which are the test of time and have proven their effectiveness.